The Best Essential Oils for Sleep and Deep Relaxation

We all experience a sleepless night every now and then. Over time, it can become a real burden when those nights happen one after another. There are many remedies you can try, but here’s one you don’t think of a first glance – essential oils! What are the best essential oils for sleep out there? We picked our favorite ones that you should definitely try for a relaxed good night sleep. Check them out and pick your favorite!

Who should use essential oils?

Everyone who has trouble sleeping and enjoys scents should try them!

How do essential oils work?

Essential oils promote relaxation, calm the mind and clear the airways. It’s a great thing to try since it’s a natural solution.

You can use them in several ways: You can dilute them with an air diffuser, massage a drop or two on your body, or spray it on your pillow.

jasmine essential oil in a jar

1. Good Sleep Essential Oil

If your child has trouble sleeping, this essential oil is the best pick for them! It helps them relax and drip into a peaceful sleep. If they wake up, they fall back asleep easily. It has a mild scent, so it’s safe to use around the little ones.

It is also great for adults. If strong smells are too distracting for you, you should try this one. With its subtle smell it will gently put you to sleep, even when you’re not sleepy.

It may have a mild scent, but it has a strong effect on your breathing.

You can choose between 10 ml, 30 ml or 60 ml bottles.

Pros

  • Good for asthma or allergies
  • Suitable for all ages
  • It has relaxing effects
  • Mild scent
  • Different bottle sizes
  • Low price

Cons

  • Label may be different than advertised
  • Small bottles have a different smell than large bottles
  • Doesn’t come with a dropper

good sleep blend essencial oil bottle

Liked Good Sleep essential oil? Check out what other costumers have to say!

2. Sleep & Relaxation Essential Oil Blend

We also consider this one as one of the best essential oils for sleep. If aggressive smells bother or trigger you, you should look into this one.

After a few nights of using it, you will have a more stable sleep schedule. You will find yourself waking up less in the middle of the night, and wake up more rested!

It contains Lavender Bulgaria, Clary Sage, Copaiba Balsam, Marjoram and Roman Chamomile.

You can choose between two sizes – 10 ml and 30 ml bottles.

Pros

  • Good for night terrors
  • Quick results
  • Calms anxiety down
  • Different bottle sizes
  • Low price

Cons

  • May be diluted
  • The scent can begin to smell differently over time
  • Doesn’t come with a dropper

breathe blend essential oil bottle

Ready for a calm night of sleep? See when Sleep & Relaxation essential oil blend can be shipped to you!

3. Good Night Essential Oil

It is a High-Quality Premium Aromatherapy Oil by Edens Garden.

If you like unique scents, this is the best essential oil for you. It will clear your mind before you fall asleep so you wake up rested and grounded.

The ingredients are Lavender, Sweet Marjoram, Chamomile, Bergamot, Ylang Ylang, Sandalwood, Key Lime, Lime and Vanilla.

It comes in 10 ml, but you can choose Value Pack and get two for lower price.

Pros

  • Help you relax when you have aches and pain
  • Can replace some pain medication
  • Helps with insomnia
  • Fast shipping
  • Low price

Cons

  • Only one bottle size
  • May cause reactions if you are chemical sensitive
  • Doesn’t come with a dropper

goodnight essential oil bottle

Curious about Good Night essential oil? Check out more about it here!

4. Artizen Good Sleep Blend Essential Oil

If you suffer from back pain, neck pain or headaches, this is the best  for you. It will help Put you to sleep even when you have a migraine, since the scent is not too strong.

If you enjoy a good touch of a fresh smell in your room, this may be the right one for you. This great scent will make your sleep deeper and cozier.

You can get it in three different sizes: 1 Ounce (30 ml), 2 oz (60 ml) or 4 Ounce (120 ml).

Pros

  • Helps with the pain
  • It has a relaxing “spa smell”
  • Can replace melatonin supplement
  • Easy application with a dropper
  • Different bottle sizes
  • Low price

Cons

  • Scent doesn’t last too long
  • Some say it has a chemical-like scent
  • Problems with delivery and packing (spilling of contents)

 

good sleep essential oil bottle and dropper

Missing the spa? enjoy a quality evening with Artizen Good Sleep Blend essential oil!

5. Lavender Essential Oil

The scent of lavender is relaxing by itself. It works if you smell it or massage it into your skin.

This oil is a great addition to your relaxation or mediation routine before going to bed. The scent of lavender is very calming, making your whole bedroom feel like the warmest place on Earth!

It has a very strong scent, so be careful if you are sensitive as it can trigger allergies or headaches.

This one also comes with a dropper and it is available in one size (4 Ounce / 120 ml).

Pros

  • Clears nasal passages and lessens the inflammation
  • Easy application with a dropper
  • Great costumer service
  • Big size
  • Good packaging
  • Low price

Cons

  • Strong scent can trigger allergies or headaches
  • The lavender scent is a bit different than the average lavender smell
  • Some bottles have different scents
  • Only comes in one size

lavender essential oil bottle and dropper

Is Lavender essential oil the right one for you? Wonder no more, check it out!

Conclusion

Essential oils consist of carefully chosen ingredients that produce specific scents to relax you and have a good night sleep. We recommend that you choose the scent you find easier to be surrounded by, according to your needs. If you’re sensitive to smells, trust your gut and pick a mild scent, avoiding the sweeter ones.

We find these 5 items to be the best essential oils for sleep, as they all help you relax, calm your body and mind. There are so many nights of sleep ahead of you. Try your favorite scent and see how amazing a good night sleep can feel!

Do you need more tools to help you sleep better? Check out these comfy weighted blankets!

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