Category: Self-care
When it comes to burnout, we don’t have a choice but to stop. The mind breaks down, and the body shuts down. There are a lot of things you …
While coffee is well appreciated it all over the world and has many health benefits, there are a few reasons to quit it. It’s a personal or medical choice, …
When we hear burnout, we think of stress. This is and isn’t true. Burnout can follow a series of stresses over time, but it’s a phenomenon on its own. …
Everybody talks about stress nowadays and there seems to be many easy solutions to get rid of it: eat balanced food, get enough sleep, meditate, exercise, take a break, …
December is finally here! Decorations, lights, cheerful songs and good food can make us warm inside. It’s the most wonderful time of the year, but it’s also the most …
The holiday season is here! Sometimes with all the enthusiasm and joy comes a heavy burden: what gifts to buy this year? Not finding a gift for your person …
Buying a perfect gift for your person can be a real challenge. We often don’t have a good enough idea, and sometimes it seems like they already have everything. …
They say good things come to those who wait, but not all of them! As it turns out your apartment doesn’t get clean by itself, work doesn’t get magically …
