While coffee is well appreciated it all over the world and has many health benefits, there are a few reasons to quit it. It’s a personal or medical choice, but either way, it may be hard to quit it. We chose the top 5 coffee alternatives for you to keep your energy levels up and daily routines pleasant.
Should you switch to coffee alternatives?
If coffee makes you anxious, gives you jitters and energy crashes, changes your heartbeat or just doesn’t feel right in your body and mind, you should try alternatives. Coffee alternatives also provide different health benefits and can add something new to your routines whit its flavors, aromas, and effects.
How do coffee alternatives work?
This depends on the substitutes and how they act in the body. Healthy coffee alternatives improve your overall health, which makes you feel better, more energized, focused, stable and calm. They usually contain less or none caffeine and won’t make you anxious. You can incorporate them into your daily routines or put them in your favorite recipes.
Some people appreciate changes like these, others have troubles when it doesn’t taste or feel exactly like coffee. These substitutes work differently, so you may give some time to get used to them or try to experiment with different alternatives to find the best for you.
Choose the best coffee alternative for you based on the flavors, textures, aromas, and forms:
|NOW Maca 500mg||NOW||Capsules||100, 200, 360||$|
|Java Chicory Herbal Coffee||Teeccino||Ground powder||11 ounce, pack of 1, 2 or 3||$|
|Pero Instant Beverage||Pero||Ground powder||7 ounce||$|
|Vanilla Almond Black Tea||The Republic Of Tea||Tea bags||21 sizes||$|
|Matcha Green Tea||Jade Leaf Matcha||powder||4 sizes||$|
Maca works differently than other energy boosting substances. Maca doesn’t contain caffeine or sugar and boosts your energy without stressing your adrenal glands. It boosts energy with nutrition and by balancing hormones.
You can get bottles of 100, 250 or 360 capsules.
Provides energy boost
Doesn’t cause anxiety
No jitter or sweats
It wears off gradually
Helps with coffee cravings
Not good for people with thyroid problems
Possible weight gain
This herbal coffee contains polyphenols and plant micronutrients. It gives you an energy boost without the crashes, and you can drink any time of the day. It comes in three 11 ounce sizes; a pack of one, pack of two or pack of three.
Energy boost from nutritious, no stimulants
Similar taste to coffee
Won’t cause acidic issues like coffee might
Not gluten free
Some find it too sweet and too tea like
This fine beverage of barley, malted barley, chicory, and rye can be enjoyed hot or cold. You can add milk, sugars or spices.
Goes with cocoa to get an extra energy boost
Smells and tastes like coffee
No gastrointestinal problems
It’s not gluten-free
Some don’t find it strong enough
Some find the texture too powdery
This tea has carefully combined ingredients to create mindblowing taste: black tea, vanilla beans, almond and vanilla flavors, and almond bits. This is a great coffee alternative since it still contains some caffeine but it not as aggressive.
A nice change of a coffee morning routine taste
Less caffeine and acid than coffee
great for hot and cold beverages
calms the upset stomach
you can drink it many times per day
Not as potent as coffee, you may need to use more bags
Matcha is a variety of green tea. Even though matcha contains caffeine, it also contains l-theanine, which has calming effects. You can use put it everywhere if you want to enjoy or mask the taste.
you can put it in smoothies or lattes
you can also use it in recipes
gives you energy without jitters and crashes during the day
offers focus and mental clarity
it has a mild taste
some don’t like the taste
If you want to quit coffee, there are many healthy coffee alternatives; coffee substitutes, energy supplements, and herbal teas. You can choose between many forms and flavors and get many benefits from these kinds of coffee alternatives. Choose the one that tastes, smells and feels best for you and make your days bright and exciting!